Kate Cornell
- Jul 11, 2021
- 1 min read

Chocolate Treats for Keto Gains - Yes!

Updated: Aug 16, 2021

What is life without chocolate? Chocolate makes the world go round. Chocolate makes us feel happy ... and guilty! You would think that your Keto Gains would be negatively impacted by having chocolate, and might have thoughts that we would have to give up this delictable treat. Not so! There are some delicious chocolate treats available that have very few carbs and won't hurt your Keto Gains.

Atkins offers chocolate delights that are low in carbs and absolutely delicious! They have peanut butter cups, pecan caramel clusters, chocolate covered peanuts and even milk chocolate covered caramels. We keep these in a bowl on the counter so that when we want a quick treat, they are easy to grab. 2 packs of caramel clusters have only 15 grams of carbs, 2 grams of net carbs and onl 1 gram of sugar. The taste is superb, and satisfies those cravings for sweets!

TREATS !!

So when you are getting ready to hit the ground running with Keto Gains, we recommend stocking up on some of these low-carb treats. Having them handy will help you be successful your Keto diet.