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Keto Burrito, you say?!

Updated: Aug 18, 2021

What magic does it take to create a Keto Burrito? Well all that you need are low-carb tortillas to add to the recipe, and voila! You get your burritos and Keto Gains too! The rest is all deliciousness!! Low Carb tortillas are available from Amazon, and can be delivered right to your door!

This recipe doesn't include beans, because those babys have quite a few carbs. If you decide that you must have beans to make your burrito perfect, then go for the black soybeans, recommended by Healthline as a low-carb alternative to refried beans. Kroger has Shiloh Black Beans. Note that beans make it more difficult to achieve Keto Gains.

This mouth-watering recipe calls for hamburger, taco seasoning, water, red pepper, low-carb flour tortillas, shredded mild cheddar cheese, sour cream, and a tomato. You'll cook up the hamburger, and then add the taco seasoning, water and the red pepper to cook for about 10 minutes, until is is softened. Then you pile on cheese, sour cream, tomato, and avocado for a spectacular meal that has Keto Gains in mind.


  • 1 pound of hamburger

  • 1 packet of Taco Seasoning

  • 2/3 cup of water

  • 1 red bell pepper - cored and sliced into strips

  • 1 package of Low-Carb flour tortillas

  • 1/4 cup of mild shredded cheddar cheese

  • Sour Cream - Optional

  • 1 Tomato - Optional

  • 1 Avocado - Optional


  1. Brown hamburger in a large skillet until cooked through

  2. Pour taco seasoning into the water and mix, add to hamburger

  3. Add strips of red pepper to the hamburger

  4. Simmer for 10 minutes, stirring often

  5. Scoop about 1/4 cup of hamburger mix onto flour tortilla

  6. Add cheese to taste

  7. Add sour cream, tomato, avocado to taste

  8. Fold in sides then roll into a burrito shape

  9. Enjoy!!!

Low-Fat Flour Tortillas

Here they are, from Amazon, Mama Lupe's famous, low-carb tortillas. They are soft, flavorful, and wonderful for burriotos, soft shelled tacos, enchaladas and other fabulous Mexican dishes to help with your Keto Gains!

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